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| The Seahawks were a huge disappointment last season, ranking 30th overall while allowing 24.5 points per game. Their pass defense was the big problem, allowing nearly 260 yards per game. The Seahawks also had just nine interceptions. The Seahawks hope newly acquired Ken Lucas can provide a veteran presence in the secondary. Seattle used their first pick in the draft on linebacker Aaron Curry, giving the team a top linebacker unit. Lofa Tatupa and Curry should be causing havoc the next several seasons for the Seahawks, giving the team quite a one-two punch at linebacker. The Seahawks pass rush does a pretty good job with Patrick Kerney leading the way. Curry also will be counted on to create pressure on the quarterback. A healthy Nate Burleson will help the Seahawks return game and Josh Wilson did well on kick returns last season (25.4 per return), so the Seahawks return games aren't too bad.
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The Seahawks secondary remains a concern, but you have to lack their sack potential. Plus, the AFC West is weak, so the Seahawks are shaping up to be a good spot starter for fantasy teams. They have some potential in the right matchup. |
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| Eric Williams, of the Tacoma News Tribune, reports Seattle Seahawks head coach Jim Mora said C Chris Spencer (quadriceps) and OL Steve Vallos will split time at center during practice this week until they decide who will start Week 3. |
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| Danny O'Neil, of The Seattle Times, reports Seattle Seahawks head coach Jim Mora said the plan is for OL Steve Vallos and C Chris Spencer (quadriceps) to split reps with the first-team offense during practice Wednesday, Sept. 23. If Spencer does not suffer a setback, he will see a majority of snaps Thursday, Sept. 24. |
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| Updating a previous report, Danny O'Neil, of The Seattle Times, reports Seattle Seahawks C Chris Spencer (quadriceps) is expected to miss four to six weeks because of second-degree tear of his left quadriceps. |
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| Mike Sando, of ESPN.com, reports the Seattle Seahawks expect to be without C Chris Spencer (quad) for the start of the regular season, according to head coach Jim Mora, who made the announcement during a Seattle radio interview. Spencer could miss the first couple games of the regular season, Mora indicated, though he did not offer a definitive timetable. |
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| The Associated Press reports Seattle Seahawks C Chris Spencer (quadriceps) suffered a quadriceps injury Saturday, Aug. 22, and was taken to the locker room on a cart. He is going to have an MRI Sunday, Aug. 23. |
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| Danny O'Neil, of the Seattle Times, reports Seattle Seahawks head coach Jim Mora said the ankle injury suffered to C Chris Spencer (ankle) Friday, Aug. 7, does not appear to be serious. Mora added Spencer's injury is not believed to have been a high ankle sprain. |
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| CBSSports.com reports Seattle Seahawks C Chris Spencer (ankle) suffered a left ankle injury during practice Friday, Aug. 7. Head coach Jim Mora said it is not a high ankle sprain. It is not known when Spencer will be able to return to practice. |
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| Eric Williams, of the Tacoma News Tribune, reports Seattle Seahawks C Chris Spencer (back) said he rehabbed from his back injury last season and is 100 percent healthy. |
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| Scott M. Johnson, of The Everett Herald, reports Seattle Seahawks C Chris Spencer (back) was placed on Injured Reserve Wednesday, Dec. 3, ending his 2008 season. |
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| Scott M. Johnson, of The Everett Herald, reports Seattle Seahawks C Chris Spencer (back) is doubtful to play in the team's Week 14 game. Head coach Mike Holmgren said the lingering injury could land Spencer on Injured Reserve. |
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