Falcons' first practice in pads goes easily

By GEORGE HENRY - Associated Press
    2012-07-29 19:39

FLOWERY BRANCH, Ga. (AP) - The Atlanta Falcons' first workout in full pads brought a sense of relief to veteran linebacker Mike Peterson.

With the NFL's year-old collective bargaining agreement limiting how many times teams can hit in practice, Peterson liked the spirit he saw from his teammates.

Until Sunday, Peterson, a 13-year veteran, felt as if training camp had yet to start.

``It's been a cakewalk, man,'' he said. ``You have to get your extra work in the film room or studying a little more, but as far as the physical part of it, it's been a cakewalk.''

The Falcons are trying to gauge their nasty factor six months after losing 24-2 to the New York Giants and dropping to 0-3 in the playoffs under coach Mike Smith.

A first day in pads was traditionally one of training camp's toughest, but the new CBA eliminated two-a-day practices and lessened the number of times players will collide in pads.

Such changes mean that players and coaches must carefully balance the tempo of practice.

Be smart. Be aggressive. Stay healthy.

On one snap, former Pro Bowl running back Michael Turner was still in the backfield and turning to his left when linebacker Stephen Nicholas grabbed his jersey and held on tight. Smith yelled at Nicholas to let ball carriers run. Though the 2 1/2-hour practice included hitting, tackling was forbidden. Quarterbacks, as always, were off limits.

``We kind of tried to ease them into it today,'' Smith said. ``We had three walkthrough periods, but I thought the competition was very good. We were on our feet most of the time. That's one thing we're trying to do when we're in pads, is to make sure that we've all 22 guys standing up because when you got guys on the ground, that's when injuries happen.''

Rookie guard Peter Konz, a second-round draft pick, said the workout was somewhat similar to his first practice in pads as a freshman at Wisconsin.

Being new to the team, Konz is still learning terminology and adjusting to the speed of pro football, but he's learning the importance of taking film study and applying it on the field.

In a three-on-three drill, offensive line coach Paul Dunn had to remind Konz ``not to play the drill but to play the look.'' For Konz, excelling at the nuances of blocking will be critical if he is to win a starting job. He must learn how to read defenses and what their pre-snap movement means.

``He wants me to figure out for myself what the blitz is instead of thinking that this is a certain drill and that I'm going to get the same thing every time,'' Konz said. ``He really wants me to be more independent in my thinking and be one step ahead of the defense instead of just trying to guess.''

Linebacker Sean Weatherspoon, easily the team's loudest and most vocal player, revved up the tempo when the whole team gathered on one field to hit for the first time.

``Get your mouthpieces!'' Weatherspoon yelled. ``Get your mouthpieces!''

Within a couple of minutes, Weatherspoon, a third-year starting linebacker, locked hard with Mike Cox as the fullback tried to block him in an 11-on-11 drill.

Now this was football.

``A lot of guys were really anxious to put the pads on today, and when you came in the locker room you could kind of sense it,'' Weatherspoon said. ``Everybody was really excited, and you could sense the tempo. It was fun to put them on and get some hits, man. It's something we definitely look forward to.''

Smith expects a few skirmishes to flare up when camp grinds into its second week and players lose some patience.

But Sunday went smoothly, even if it wasn't old-school, smash-mouth football.

``There was some fun being poked at one another from both sides of the ball,'' Smith said. ``That's always a good sign as long as it stays friendly in nature and doesn't escalate into anything beyond that.''

Fantasy Football Player Notes RSS FeedPLAYER NOTES

Lorenzo AlexanderJun 19 10:57a

Arizona Cardinals LB Lorenzo Alexander is expected to get his chance to start at right outside linebacker, as he tries to unseat LB O'Brien Schofield. LB Jasper Brinkley is [ More ]

Jerraud PowersJun 19 10:54a

Arizona Cardinals CB Jerraud Powers has an injury history, but he also has a connection to head coach Bruce Arians from their days together with the Indianapolis Colts. Powers [ More ]

Vernon DavisJun 19 09:03a

San Francisco 49ers TE Vernon Davis practiced exclusively with the wide receivers in the most recent minicamp.

Josh ThomasJun 18 10:33p

Carolina Panthers head coach Ron Rivera says both cornerback spots are wide open, but CBs Josh Norman and Josh Thomas spent a lot of time working with the first-team [ More ]

Ben HartsockJun 18 10:33p

Carolina Panthers TE Ben Hartsock spent most of his first nine seasons in the NFL clearing space for running backs and protecting quarterbacks, rarely getting any balls thrown his [ More ]

Levi BrownJun 18 10:23p

Arizona Cardinals head coach Bruce Arians said Tuesday, June 18, that OT Levi J. Brown (triceps) was 'very rusty' during minicamp, but he added that Brown's 'skills are still [ More ]

Rob GronkowskiJun 18 06:53p

New England Patriots TE Rob Gronkowski (back, forearm), who underwent surgery to fix a spinal issue in his back Tuesday, June 18, has hopes of returning to action late [ More ]

Aaron HernandezJun 18 06:13p

New England Patriots TE Aaron Hernandez was questioned by police investigating a possible homicide in a town 40 miles south of Boston Tuesday, June 18. The police were interested [ More ]

Rob GronkowskiJun 18 05:13p

New England Patriots TE Rob Gronkowski (forearm, back) underwent back surgery Tuesday, June 18. It is believed the surgery was successful.

Randy StarksJun 18 04:53p

The Miami Dolphins and DL Randy Starks are not close on a long-term contract extension. It is expected that Starks will play out the final year of his contract [ More ]

Stephen NicholasJun 18 04:13p

Atlanta Falcons LB Sean Weatherspoon (knee) and Stephen Nicholas (hernia) both participated in minicamp practice Thursday, June 18.

Tim TebowJun 18 01:43p

The New York Jets are paying the Denver Broncos $1.53 million in 2013 as part of their trade agreement for QB Tim Tebow. Tebow signed a two-year, $1.36 million [ More ]

Chad JohnsonJun 18 01:13p

Free-agent WR Chad Johnson (Dolphins) was released from jail after serving seven days of a 30-day sentence in relation to violating probation of his domestic violence conviction. Johnson expressed [ More ]

Joseph RandleJun 18 10:35a

The Dallas Cowboys believe RB Joseph Randle can be a full-time running back if something happened to RB DeMarco Murray. Randle will have to compete with RBs Lance Dunbar [ More ]

DeAngelo WilliamsJun 18 09:23a

Carolina Panthers RBs DeAngelo Williams and Mike Tolbert received plenty of repetitions in OTAs with RB Jonathan Stewart (ankles) on the mend.

Vonta LeachJun 18 08:23a

Free-agent RB Vonta Leach (Ravens) said he'll decide on a new team within two weeks, but he prefers to sign with the Houston Texans.

Desmond BishopJun 17 08:03p

Free-agent LB Desmond Bishop (Packers) said he is motivated as a result of his release. "There's something about being released that's definitely going to add another chip to my [ More ]

Cliff AvrilJun 17 07:03p

Seattle Seahawks head coach Pete Carroll said DE Cliff Avril (foot) should be ready for the start of training camp. Avril misses the organized team activities and most of [ More ]

Michael RobinsonJun 17 06:53p

Seattle Seahawks FB Michael Robinson is expected to compete with RB Spencer Ware during training camp for the starting fullback job.

Desmond BishopJun 17 06:43p

Free-agent LB Desmond Bishop (Packers) did not rule out the possibility of re-signing with the Green Bay Packers if he is not able to find the compensation he is looking for from another team.

Desmond BishopJun 17 06:33p

Free-agent LB Desmond Bishop (hamstring) said he has completely recovered from the hamstring tear he suffered during the preseason in 2012.

Brad JonesJun 17 06:23p

Green Bay Packers LB Brad Jones is likely to be a starter for the team this year after they released LB Desmond Bishop Monday, June 17.

Bryant McKinnieJun 17 06:23p

Baltimore Ravens head coach John Harbaugh said OT Bryant McKinnie did well during offseason workouts and is happy that McKinnie is working on his conditioning. 'Bryant did a really [ More ]

Desmond BishopJun 17 06:03p

The Kansas City Chiefs could show interest in free-agent LB Desmond Bishop (Packers) because general manager John Dorsey was with the Green Bay Packers when Bishop was there.

Desmond BishopJun 17 05:23p

Free-agent LB Desmond Bishop (Packers) said he is scheduled to meet with the Minnesota Vikings Tuesday, June 18.

Desmond BishopJun 17 05:13p

The Green Bay Packers have officially released LB Desmond Bishop.

Miles AustinJun 17 04:03p

Dallas Cowboys WR Miles Austin said he believes sitting out some practices during organized team activities and minicamp helped him not overwork his hamstrings. Austin has dealt with hamstring problems the last few seasons.

Desmond BishopJun 17 03:03p

The Green Bay Packers will release LB Desmond Bishop.

M. BernadeauJun 17 02:23p

Dallas Cowboys OG Mackenzy Bernadeau (shoulder), OG Nate Livings (knee) and OT Jermey Parnell (hamstring) are expected to be ready for the start of training camp. All three missed [ More ]

Tony RomoJun 17 02:13p

Dallas Cowboys QB Tony Romo (back) is expected to be fully recovered from his back surgery next week and will try to throw some passes to the remaining players at the team's facility.

Wes WelkerJun 17 01:33p

The Denver Post's Mike Klis estimates that the Denver Broncos' passing offense would reach its peak if Demaryius Thomas gets 85 receptions and Eric Decker and Wes Welker each [ More ]

Kyle WilliamsJun 17 01:23p

San Francisco 49ers WR Kyle Williams is the pre-training-camp favorite for the 'X' wide receiver spot, ahead of A.J. Jenkins, who holds the slot advantage, and others.

RSS Feeds

NFL News:
 
Player Notes:
 
Forum Posts:
 

© 2013 RealTime Fantasy Sports, Inc.
Email Us  ·  Call Us 636.447.1170  ·  Lost Password
Advertising represented by USA Today Sports Media Group