2014 DRAFT GUIDE
Saints' Vilma says he's in his best shape in years

By BRETT MARTEL - AP Sports Writer
    2013-07-25 11:57

METAIRIE, La. (AP) - Although the bounty scandal is now behind Jonathan Vilma, so are nine punishing NFL seasons.

The Saints linebacker and longtime defensive captain appreciates that many will wonder if he's lost a step after 870 tackles since turning pro in 2004, not to mention several knee procedures in the past two years. Vilma responds confidently to the skepticism, saying his rehabilitation is complete, and that he is in his best physical shape in years.

``Physically, I'm very good, a lot better than last year,'' Vilma asserted. ``I'd be stupid to say I feel as great as when I was a rookie. Of course not. I do feel able to run and do all the things that I was able to do back in 2010. ... I just needed a little time (to rehabilitate) that I didn't get last year because of everything that was going on.''

Indeed, a year has made a big difference in many aspects of Vilma's life. Last summer, while fighting his bounty suspension in federal court, he testified that damage to his reputation hurt his ability to raise money for business and charity endeavors.

Now, not only does he believe his football career is back on track, he is also expanding his business interests. Already an investor in multiple restaurants and bars, Vilma spoke said he prepared for Thursday's launch of his new venture involving a smartphone application catering to bars and club patrons. The launch coincided with reporting day for Saints training camp.

``I've been fortunate to play football and make a living out of it, but business has always interested me,'' said Vilma, who majored in finance at Miami, and whose new venture is called BarEye.

This season, meanwhile, should provide a clearer picture of how long Vilma can expect to remain in the business of playing football.

Vilma, 31, missed five games in 2011 with a left knee injury, then had several surgeries and traveled to Germany to see a specialist in platelet rich plasma therapy, a relatively new blood-spinning technique also used by Los Angeles Lakers star Kobe Bryant and the New York Yankees' Alex Rodriguez.

Even as he went to such lengths, Vilma said his rehabilitation was hindered by the league's bounty investigation, which named him as the ringleader of a program that paid improper cash bonuses for hard and even injurious hits. Vilma initially received a full-season suspension, which banned him from Saints facilities during much of the offseason and training camp.

Vilma maintained he would never intentionally injure fellow players, and that the bonuses were similar to incentives NFL players league-wide had offered teammates for years.

During a lengthy appeal, he was reinstated in Week 1 of the regular season, but placed on the physically unable to perform list before finally playing on Oct. 21.

With Curtis Lofton in his old middle linebacker spot, Vilma played outside linebacker in 11 games, recording a career-low 37 tackles.

Now he must adapt to new defensive coordinator Rob Ryan's scheme, which features a switch from a 4-3 alignment (four linemen, three linebackers) to a 3-4. When Vilma last played in a 3-4 for the New York Jets in 2007, it did not suit him. He was traded to New Orleans in 2008, where he thrived in a three-linebacker formation.

Vilma said this time will be different because Ryan's scheme is flexible enough to capitalize on players' strengths.

``What I like about Rob is he's saying, `I don't want to limit you by putting you in a stagnant 3-4,''' said Vilma, who is expected to play weak side middle linebacker, with Lofton on the strong side. ``It's about: Let's get after it, be aggressive. Let's be fast.''

Vilma noted that in former coordinator Gregg Williams' defense from 2009-11, the Saints often pulled out of their basic 4-3 and blitzed out of a 3-4.

Ryan studied film of those seasons and brought back some of those schemes.

``He told us, `I'm not going to mess with you guys. I know what you guys do well and what you don't do well, so I'm going to put you in a situation that makes you look good,''' Vilma said. ``Hopefully it turns out that way.''

Fantasy Football Player Notes RSS FeedPLAYER NOTES

Mike PounceyJul 23 12:33p

Miami Dolphins C Mike Pouncey (hip) could miss the first eight weeks of the season because of the hip surgery he had this offseason, according to a source. He [ More ]

Evan RodriguezJul 23 12:23p

Buffalo Bills FB Evan Rodriguez (cramps) and TE Chris Gragg (cramps) were hospitalized because of complications from cramps and were getting hydrated, according to head coach Doug Marrone. Rodriguez [ More ]

Dustin HopkinsJul 23 12:20p

Buffalo Bills PK Dustin Hopkins will have to try to make the roster as a kickoff specialist, according to head coach Doug Marrone.

Vernon DavisJul 23 12:13p

San Francisco 49ers TE Vernon Davis has reported to camp Wednesday, July 23, according to an Instagram post from 49ers S C.J. Spillman.

Jason BabinJul 23 12:03p

New York Jets signed DE Jason Babin (Jaguars) to a two-year contract, with the second year being a team option. He's expected to serve as a situational pass rusher.

Reggie WayneJul 23 11:13a

Indianapolis Colts WR Reggie Wayne (knee) said he has been medically cleared to practice. He's expected to be limited, though, especially in the near future.

Kraig UrbikJul 23 10:53a

Buffalo Bills OG Chris Hairston continued to receive first-team repetitions at right guard in the red zone drills Wednesday, July 23. OG Kraig Urbik struggled with first-team the previous day.

Jamaal CharlesJul 23 09:53a

Updating previous reports, Kansas City Chiefs RB Jamaal Charles will not report to training camp Wednesday, July 23, barring a major contract breakthrough.

Vick BallardJul 23 09:33a

Indianapolis Colts RB Vick Ballard (knee) reported to camp and has passed his physical.

Rob GronkowskiJul 23 08:53a

New England Patriots TE Rob Gronkowski (knee) has been cleared for contact and will not be placed on the Physically Unable to Perform list, according to head coach Bill Belichick.

Evan RodriguezJul 23 08:43a

Buffalo Bills TE Chris Gragg (cramps), FB Evan Rodriguez (cramps) and CB Brandon E. Smith (leg) were out of practice Wednesday, July 23. OT Seantrel Henderson (hip) returned to action.

Rashad JenningsJul 23 08:23a

New York Giants RBs Rashad Jennings, David Wilson and Andre Williams could be used in a three-man rotation this season to keep Jennings fresh.

Caleb McSurdyJul 23 02:53a

The St. Louis Rams waived four players Tuesday, July 22, as they cut loose OL Abasi Salimu, WR Diontae Spencer, LB Caleb McSurdy, and LB Tavarius Wilson.

Carl NicksJul 23 02:43a

Tampa Bay Buccaneers RB Bobby Rainey, G Carl Nicks and DE Da'Quan Bowers may be fighting for roster spots once training camp begins due to other competition for their [ More ]

Chris CulliverJul 23 01:13a

San Francisco 49ers CB Chris Culliver (knee) has been cleared to take part in practice when training camp opens this week. He suffered a torn anterior cruciate ligament to [ More ]

Ben TateJul 23 01:13a

Cleveland Browns RBs Ben Tate and Terrance West will compete for the starting tailback job during training camp and the preseason, and it's a battle head coach Mike Pettine [ More ]

Joel BitonioJul 23 01:03a

Cleveland Browns OG Joel Bitonio (ankle) lined up with the first-team offense during organized team activities (OTAs), and he held the spot until he suffered a sprained ankle June [ More ]

Paul McQuistanJul 23 01:03a

Cleveland Browns OLs Garrett Gilkey, Paul McQuistan and Jason Pinkston are fighting for position in the pecking order at right guard, and one of them might even push OG [ More ]

Craig RobertsonJul 23 01:03a

Cleveland Browns LBs Christian Kirksey and Craig Robertson will compete for an inside linebacker job during training camp, according to head coach Mike Pettine.

Joe HadenJul 23 01:03a

Cleveland Browns CBs Justin Gilbert and Buster Skrine will compete for the starting cornerback job opposite CB Joe Haden in training camp. 'We weren't going to hand Justin that [ More ]

Gary BarnidgeJul 23 01:03a

Cleveland Browns TEs Gary Barnidge and Jim Dray will battle for the No. 2 tight end spot during training camp and the preseason.

Eli ManningJul 23 12:23a

New York Giants QB Eli Manning (ankle) has shown no ill effects during camp from ankle surgery that sidelined him for earlier offseason activities.

Tom CoughlinJul 22 11:53p

New York Giants head coach Tom Coughlin was not happy that several players were forced to leave practice with dehydration issues Tuesday, July 22. 'It pisses me off,' Coughlin [ More ]

Brandon LloydJul 22 11:23p

San Francisco 49ers WR Stevie Johnson is the frontrunner for the No. 3 WR job, according to Matt Maiocco of CSNBayArea.com, but he added that neither Johnson nor WR [ More ]

Darren SprolesJul 22 11:13p

Philadelphia Eagles RB Darren Sproles' ability to win one-on-one matchups in space is what head coach Chip Kelly plans to exploit this season. Kelly said opposing defenses played a [ More ]

Thaddeus LewisJul 22 11:03p

Buffalo Bills QB Thaddeus Lewis and WR Tori Gurley had miscommunications on three occasions Tuesday, July 22, resulting in two incomplete passes and an interception. Joe Buscaglia of WGR [ More ]

Thaddeus LewisJul 22 10:53p

Buffalo Bills QB Thaddeus Lewis and QB Jeff Tuel are in an open competition for the backup quarterback job, head coach Doug Marrone said Tuesday, July 22.

Brian MoormanJul 22 10:43p

Buffalo Bills P Brian Moorman was more effective than P Jake Dombrowski on punts in terms of both average hang time and average distance Tuesday, July 22.

Titus YoungJul 22 09:53p

Updating a previous story, free-agent WR Titus Young (Lions) was charged with felony battery with serious bodily injury from an alleged July 8 incident inside a Los Angeles-area hospital. [ More ]

Ryan MathewsJul 22 09:43p

San Diego Chargers RB Ryan Mathews' rookie contract will expire after the 2014 season, which means this could be his final year with the organization, in the opinion of [ More ]

Mario WilliamsJul 22 09:43p

Buffalo Bills DE Mario Williams, DT Marcell Dareus and DT Kyle D. Williams were all rotated out of the lineup at times during team drills Tuesday, July 22. LB [ More ]

Nigel BradhamJul 22 09:23p

Buffalo Bills LB Nigel Bradham was one of eight players to record sacks during team drills Tuesday, July 22. The team's pass rush has been consistent since camp began, [ More ]

RSS Feeds

NFL News:
 
Player Notes:
 
Forum Posts:
 

© 2014 RealTime Fantasy Sports, Inc.
Email Us  ·  Call Us 636.447.1170  ·  Lost Password
Advertising represented by USA Today Sports Media Group