2013 DRAFT GUIDE
Saints' Vilma says he's in his best shape in years

By BRETT MARTEL - AP Sports Writer
    2013-07-25 11:57

METAIRIE, La. (AP) - Although the bounty scandal is now behind Jonathan Vilma, so are nine punishing NFL seasons.

The Saints linebacker and longtime defensive captain appreciates that many will wonder if he's lost a step after 870 tackles since turning pro in 2004, not to mention several knee procedures in the past two years. Vilma responds confidently to the skepticism, saying his rehabilitation is complete, and that he is in his best physical shape in years.

``Physically, I'm very good, a lot better than last year,'' Vilma asserted. ``I'd be stupid to say I feel as great as when I was a rookie. Of course not. I do feel able to run and do all the things that I was able to do back in 2010. ... I just needed a little time (to rehabilitate) that I didn't get last year because of everything that was going on.''

Indeed, a year has made a big difference in many aspects of Vilma's life. Last summer, while fighting his bounty suspension in federal court, he testified that damage to his reputation hurt his ability to raise money for business and charity endeavors.

Now, not only does he believe his football career is back on track, he is also expanding his business interests. Already an investor in multiple restaurants and bars, Vilma spoke said he prepared for Thursday's launch of his new venture involving a smartphone application catering to bars and club patrons. The launch coincided with reporting day for Saints training camp.

``I've been fortunate to play football and make a living out of it, but business has always interested me,'' said Vilma, who majored in finance at Miami, and whose new venture is called BarEye.

This season, meanwhile, should provide a clearer picture of how long Vilma can expect to remain in the business of playing football.

Vilma, 31, missed five games in 2011 with a left knee injury, then had several surgeries and traveled to Germany to see a specialist in platelet rich plasma therapy, a relatively new blood-spinning technique also used by Los Angeles Lakers star Kobe Bryant and the New York Yankees' Alex Rodriguez.

Even as he went to such lengths, Vilma said his rehabilitation was hindered by the league's bounty investigation, which named him as the ringleader of a program that paid improper cash bonuses for hard and even injurious hits. Vilma initially received a full-season suspension, which banned him from Saints facilities during much of the offseason and training camp.

Vilma maintained he would never intentionally injure fellow players, and that the bonuses were similar to incentives NFL players league-wide had offered teammates for years.

During a lengthy appeal, he was reinstated in Week 1 of the regular season, but placed on the physically unable to perform list before finally playing on Oct. 21.

With Curtis Lofton in his old middle linebacker spot, Vilma played outside linebacker in 11 games, recording a career-low 37 tackles.

Now he must adapt to new defensive coordinator Rob Ryan's scheme, which features a switch from a 4-3 alignment (four linemen, three linebackers) to a 3-4. When Vilma last played in a 3-4 for the New York Jets in 2007, it did not suit him. He was traded to New Orleans in 2008, where he thrived in a three-linebacker formation.

Vilma said this time will be different because Ryan's scheme is flexible enough to capitalize on players' strengths.

``What I like about Rob is he's saying, `I don't want to limit you by putting you in a stagnant 3-4,''' said Vilma, who is expected to play weak side middle linebacker, with Lofton on the strong side. ``It's about: Let's get after it, be aggressive. Let's be fast.''

Vilma noted that in former coordinator Gregg Williams' defense from 2009-11, the Saints often pulled out of their basic 4-3 and blitzed out of a 3-4.

Ryan studied film of those seasons and brought back some of those schemes.

``He told us, `I'm not going to mess with you guys. I know what you guys do well and what you don't do well, so I'm going to put you in a situation that makes you look good,''' Vilma said. ``Hopefully it turns out that way.''

Fantasy Football Player Notes RSS FeedPLAYER NOTES

Aldon SmithApr 17 09:32p

The San Francisco 49ers do not plan on releasing LB Aldon Smith this offseason. Smith is expected to be suspended at the beginning of the season, but the length [ More ]

Chris JohnsonApr 17 08:52p

New York Jets RB Chris Johnson (knee) said he expects to receive medical clearance to resume football activities in the near future. He underwent knee surgery in January but [ More ]

Sebastian VollmerApr 17 08:42p

New England Patriots OG Logan Mankins said OT Sebastian Vollmer (leg) has looked good this offseason while he recovers from the broken leg he suffered during the 2013 season.

Chris SneeApr 17 07:32p

New York Giants OG Chris Snee (hip, elbow) is expected to participate when offseason workouts begin next week even though he is not 100 percent.

Rolando McClainApr 17 06:02p

The Baltimore Ravens reinstated LB Rolando McClain from the reserve/retired list Thursday, April 17.

Russell AllenApr 17 05:02p

The Jacksonville Jaguars released LB Russell Allen, WR Jabin Sambrano and DEs Will Pericak and D'Aundre Reed Thursday, April 17.

Chad JohnsonApr 17 02:22p

Free-agent WR Chad Johnson (Patriots) signed with the Montreal Alouettes of the Canadian Football League Thursday, April 17.

Brian CushingApr 17 01:32p

Houston Texans LB Brian Cushing (knee) was medically cleared Thursday, April 17.

LaMichael JamesApr 17 10:04a

According to a league source, the San Francisco 49ers have been shopping RB LaMichael James. He finds himself behind RBs Frank Gore, Kendall Hunter and perhaps Marcus Lattimore on [ More ]

Mike BrownApr 16 11:33p

Jacksonville Jaguars WR Mike Brown signed his exclusive-rights free agent deal Wednesday, April 16.

Eli ManningApr 16 11:33p

Former New York Giants offensive coordinator Kevin Gilbride said in a radio interview this week that it is 'ludicrous' to say QB Eli Manning is declining. 'There's been no [ More ]

Sidney RiceApr 16 08:03p

The Seattle Seahawks are re-signing WR Sidney Rice to an undisclosed one-year deal Wednesday, April 16, according to sources.

Dwayne BoweApr 16 07:03p

Kansas City Chiefs WR Dwayne Bowe pleaded guilty Wednesday, April 16, after being arrested last November for marijuana possession. He pleaded guilty to lesser charges of littering and defective [ More ]

Arian FosterApr 16 04:53p

The Houston Texans may consider selecting a running back during the middle rounds of the 2014 NFL Draft that could become RB Arian Foster's backup in the future.

Chris JohnsonApr 16 04:43p

The New York Jets signed RB Chris Johnson to a two-year deal worth $8 million, with another $1 million in incentives available.

Terrelle PryorApr 16 04:33p

The Oakland Raiders hope to trade QB Terrelle Pryor before the start of the offseason program Monday, April 21.

Clay MatthewsApr 16 04:13p

Green Bay Packers LB Clay Matthews (thumb) said he likely will be limited during offseason workouts because of his surgically repaired thumb.

Chris JohnsonApr 16 03:53p

The New York Jets will use RBs Chris Johnson and Chris Ivory as a tandem this upcoming season and have them split carries. RB Bilal Powell will be the team's No. 3 running back.

Dan SkutaApr 16 03:33p

San Francisco 49ers LB Dan Skuta (foot) is not expected to need surgery on the foot injury that bothered him during the 2013 season. Skuta met with a foot [ More ]

Gus BradleyApr 16 02:53p

Jacksonville Jaguars general manager Dave Caldwell and head coach Gus Bradley watched Georgia QB Aaron Murray participate in his pro day Wednesday, April 16.

Reggie BushApr 16 02:13p

Detroit Lions offensive coordinator Joe Lombardi said RBs Reggie Bush and Joique Bell likely will receive similar workloads this upcoming season than they did during the 2013 season. Bush [ More ]

Cheta OzougwuApr 16 01:53p

The Chicago Bears have waived DE Cheta Ozougwu.

Mike JamesApr 16 12:53p

Tampa Bay Buccaneers RB Mike James (ankle) said he is happy with the progress he has made in his recovery from an ankle injury and that he has been [ More ]

Carson PalmerApr 16 12:43p

Arizona Cardinals QB Carson Palmer said he would understand if the team selects a quarterback during the 2014 NFL Draft, because he knows the team has to think about [ More ]

Josh FreemanApr 16 12:23p

The New York Giants have agreed to terms with free-agent QB Josh Freeman (Vikings). Terms of the contract were not disclosed.

Rolando McClainApr 16 12:13p

Updating previous reports, retired LB Rolando McClain failed his conditioning tests during his workout with the Baltimore Ravens. The test consisted of six timed 150-yard runs.

Golden TateApr 16 10:53a

Detroit Lions WR Golden Tate said he thinks he can be a 'more explosive Lance Moore,' referring to the former New Orleans Saints receiver. Moore caught 65 passes for [ More ]

Matt FlynnApr 16 10:01a

Green Bay Packers QB Matt Flynn is expected to compete with QB Scott Tolzien for the backup quarterback job, but head coach Mike McCarthy anticipates keeping three QBs on [ More ]

Rolando McClainApr 16 12:03a

Retired LB Rolando McClain (Ravens) worked out for the Baltimore Ravens Tuesday, April 15, as he attempts a comeback. The workout wasn't a smooth one in terms of conditioning, [ More ]

Chris JohnsonApr 16 12:03a

The New York Jets are sticking to their budget/value system. While they want free-agent RB Chris Johnson (Titans), they will not 'overpay' for him. The depressed running back market [ More ]

Aldon SmithApr 16 12:03a

San Francisco 49ers LB Aldon Smith hasn't only lost the benefit of the doubt with the team, but he probably won't play with the team in 2014, according to [ More ]

Malcom FloydApr 15 11:53p

San Diego Chargers WR Malcom Floyd (neck) continues his rehab from a neck injury, but his status is still uncertain. When the team begins voluntary workouts April 22, Floyd [ More ]

RSS Feeds

NFL News:
 
Player Notes:
 
Forum Posts:
 

© 2014 RealTime Fantasy Sports, Inc.
Email Us  ·  Call Us 636.447.1170  ·  Lost Password
Advertising represented by USA Today Sports Media Group