2013 DRAFT GUIDE
Defense, run game why Seattle will beat Denver

By TIM BOOTH - AP Sports Writer
    2014-01-31 16:05

EAST RUTHERFORD, N.J. (AP) - In the midst of being reclusive for most of the week leading up to his first Super Bowl, Marshawn Lynch spoke a truth about his Seattle Seahawks.

What they might lack with a roster void of Super Bowl experience, they make up for with an attitude and approach that Pete Carroll has instilled from the moment he landed in Seattle.

''I stay ready,'' Lynch said. ''So there ain't no getting ready.''

If there is an overbearing quality Carroll has produced in his four seasons in charge of the Seahawks it's a continuous trend of always being competitive. They don't get blown out. They don't get overwhelmed. They don't succumb in the moment. They treat each week as an individual, singular event.

The Seahawks are trained to operate in this manner and it's why even against Peyton Manning, even against the most prolific, pass-happy offense in NFL history, Carroll's team will not be astounded by what they walk into Sunday night at MetLife Stadium.

''You don't see nervousness in guys' eyes,'' Seattle cornerback Richard Sherman said. ''You don't see guys acting any different than they would on any other day or any other week of the season. They're going out there and following the same routine as they have all season long. You just get the sense that guys are comfortable in the situation and comfortable in the moment because you don't really think about the moment.''

Seattle's been on this stage once before, eight years ago with a completely different style of team that was unable to match the physicality of Pittsburgh.

Thing is, this version of the Seahawks look awfully familiar to that Steelers team.

Ben Roethlisberger was in his second season as the Steelers' quarterback, just like Russell Wilson is with Seattle. Roethlisberger was less of a passer at that time because the Steelers had a running game led by Willie Parker and Jerome Bettis that was in the top five in the NFL during the regular season. The Steelers also had a defense that was No. 4 in the league during the regular season.

It might be a painful comparison for Seattle fans, but the similarities are notable.

Wilson can win the game with his arm if needed but Lynch and the running game is always Seattle's priority. The Seahawks defense was the best in the NFL in scoring, total yards allowed and turnovers forced. They are unlike anything Manning and the Broncos have seen this season. Denver faced only two teams all season with total defenses that finished ranked in the top 10 when the regular season concluded.

''This is something that we've been looking forward to. Us being the No. 1 defense, them being the No. 1 offense, I think it's fitting,'' Seattle linebacker Bobby Wagner said. ''It's our time to prove why we're the No. 1 defense.''

Also not to be overlooked it Seattle red zone defense that was the best in the NFL. It's inevitable that Manning will move Denver's offense. He's one of the best quarterbacks in NFL history because he's been able to find quick solutions to problems defenses present.

But those drives that he converted into 55 touchdown passes during the regular season will be far more difficult to achieve against the Seahawks. The Seahawks allowed 36 red zone drives during the regular season and touchdowns on only 13 of those possessions. The 132 red-zone points allowed by Seattle is the fewest by any team since 2006.

''They pretty much just line up, and say, `Hey we are better than you, and we're going to beat you,''' Denver wide receiver Wes Welker said. ''They do a great job (in different) situations, and getting pressure on the quarterback.''

That is where this game will be won. The Denver defense Wilson and Lynch will face is not on the same scale as the problems San Francisco posed in the NFC championship game and that's without mentioning the availability of Percy Harvin and what that could add to Seattle's offense.

Meanwhile it's unrealistic to think Seattle will be able to stop Manning. Thinking otherwise is foolish. But while Manning will be able to lead some drives, Seattle's defense inside the 20 is suffocating. They will force Denver to settle for field goals.

Ultimately, the strength of the Seahawks is greater than the strength of the Broncos:

Seahawks 27, Broncos 22

---

AP NFL website: www.pro32.ap.org

Fantasy Football Player Notes RSS FeedPLAYER NOTES

Aldon SmithApr 17 09:32p

The San Francisco 49ers do not plan on releasing LB Aldon Smith this offseason. Smith is expected to be suspended at the beginning of the season, but the length [ More ]

Chris JohnsonApr 17 08:52p

New York Jets RB Chris Johnson (knee) said he expects to receive medical clearance to resume football activities in the near future. He underwent knee surgery in January but [ More ]

Sebastian VollmerApr 17 08:42p

New England Patriots OG Logan Mankins said OT Sebastian Vollmer (leg) has looked good this offseason while he recovers from the broken leg he suffered during the 2013 season.

Chris SneeApr 17 07:32p

New York Giants OG Chris Snee (hip, elbow) is expected to participate when offseason workouts begin next week even though he is not 100 percent.

Rolando McClainApr 17 06:02p

The Baltimore Ravens reinstated LB Rolando McClain from the reserve/retired list Thursday, April 17.

Russell AllenApr 17 05:02p

The Jacksonville Jaguars released LB Russell Allen, WR Jabin Sambrano and DEs Will Pericak and D'Aundre Reed Thursday, April 17.

Chad JohnsonApr 17 02:22p

Free-agent WR Chad Johnson (Patriots) signed with the Montreal Alouettes of the Canadian Football League Thursday, April 17.

Brian CushingApr 17 01:32p

Houston Texans LB Brian Cushing (knee) was medically cleared Thursday, April 17.

LaMichael JamesApr 17 10:04a

According to a league source, the San Francisco 49ers have been shopping RB LaMichael James. He finds himself behind RBs Frank Gore, Kendall Hunter and perhaps Marcus Lattimore on [ More ]

Mike BrownApr 16 11:33p

Jacksonville Jaguars WR Mike Brown signed his exclusive-rights free agent deal Wednesday, April 16.

Eli ManningApr 16 11:33p

Former New York Giants offensive coordinator Kevin Gilbride said in a radio interview this week that it is 'ludicrous' to say QB Eli Manning is declining. 'There's been no [ More ]

Sidney RiceApr 16 08:03p

The Seattle Seahawks are re-signing WR Sidney Rice to an undisclosed one-year deal Wednesday, April 16, according to sources.

Dwayne BoweApr 16 07:03p

Kansas City Chiefs WR Dwayne Bowe pleaded guilty Wednesday, April 16, after being arrested last November for marijuana possession. He pleaded guilty to lesser charges of littering and defective [ More ]

Arian FosterApr 16 04:53p

The Houston Texans may consider selecting a running back during the middle rounds of the 2014 NFL Draft that could become RB Arian Foster's backup in the future.

Chris JohnsonApr 16 04:43p

The New York Jets signed RB Chris Johnson to a two-year deal worth $8 million, with another $1 million in incentives available.

Terrelle PryorApr 16 04:33p

The Oakland Raiders hope to trade QB Terrelle Pryor before the start of the offseason program Monday, April 21.

Clay MatthewsApr 16 04:13p

Green Bay Packers LB Clay Matthews (thumb) said he likely will be limited during offseason workouts because of his surgically repaired thumb.

Chris JohnsonApr 16 03:53p

The New York Jets will use RBs Chris Johnson and Chris Ivory as a tandem this upcoming season and have them split carries. RB Bilal Powell will be the team's No. 3 running back.

Dan SkutaApr 16 03:33p

San Francisco 49ers LB Dan Skuta (foot) is not expected to need surgery on the foot injury that bothered him during the 2013 season. Skuta met with a foot [ More ]

Gus BradleyApr 16 02:53p

Jacksonville Jaguars general manager Dave Caldwell and head coach Gus Bradley watched Georgia QB Aaron Murray participate in his pro day Wednesday, April 16.

Reggie BushApr 16 02:13p

Detroit Lions offensive coordinator Joe Lombardi said RBs Reggie Bush and Joique Bell likely will receive similar workloads this upcoming season than they did during the 2013 season. Bush [ More ]

Cheta OzougwuApr 16 01:53p

The Chicago Bears have waived DE Cheta Ozougwu.

Mike JamesApr 16 12:53p

Tampa Bay Buccaneers RB Mike James (ankle) said he is happy with the progress he has made in his recovery from an ankle injury and that he has been [ More ]

Carson PalmerApr 16 12:43p

Arizona Cardinals QB Carson Palmer said he would understand if the team selects a quarterback during the 2014 NFL Draft, because he knows the team has to think about [ More ]

Josh FreemanApr 16 12:23p

The New York Giants have agreed to terms with free-agent QB Josh Freeman (Vikings). Terms of the contract were not disclosed.

Rolando McClainApr 16 12:13p

Updating previous reports, retired LB Rolando McClain failed his conditioning tests during his workout with the Baltimore Ravens. The test consisted of six timed 150-yard runs.

Golden TateApr 16 10:53a

Detroit Lions WR Golden Tate said he thinks he can be a 'more explosive Lance Moore,' referring to the former New Orleans Saints receiver. Moore caught 65 passes for [ More ]

Matt FlynnApr 16 10:01a

Green Bay Packers QB Matt Flynn is expected to compete with QB Scott Tolzien for the backup quarterback job, but head coach Mike McCarthy anticipates keeping three QBs on [ More ]

Rolando McClainApr 16 12:03a

Retired LB Rolando McClain (Ravens) worked out for the Baltimore Ravens Tuesday, April 15, as he attempts a comeback. The workout wasn't a smooth one in terms of conditioning, [ More ]

Chris JohnsonApr 16 12:03a

The New York Jets are sticking to their budget/value system. While they want free-agent RB Chris Johnson (Titans), they will not 'overpay' for him. The depressed running back market [ More ]

Aldon SmithApr 16 12:03a

San Francisco 49ers LB Aldon Smith hasn't only lost the benefit of the doubt with the team, but he probably won't play with the team in 2014, according to [ More ]

Malcom FloydApr 15 11:53p

San Diego Chargers WR Malcom Floyd (neck) continues his rehab from a neck injury, but his status is still uncertain. When the team begins voluntary workouts April 22, Floyd [ More ]

RSS Feeds

NFL News:
 
Player Notes:
 
Forum Posts:
 

© 2014 RealTime Fantasy Sports, Inc.
Email Us  ·  Call Us 636.447.1170  ·  Lost Password
Advertising represented by USA Today Sports Media Group