2012 Fantasy Football Sleepers: Running back

Thu Jun 14, 2012 1:01am
By Cory J. Bonini

Each year fantasy football owners gain a leg up on their competition by finding sleepers in their drafts. KFFL.com has identified these candidates for the 2012 season and analyzed why you want them on your team.

Other players fall into the undervalued category: Their fantasy stock isn't as high as it should be, and you often can land them on the cheap to help bolster your lineup. Generally, undervalued players are veterans that are coming off a down year or returning from injury and have slipped below the radar of most fantasy owners. KFFL will help you take advantage of their oversights on your quest to building a championship roster!

Note: All Average Draft Position (ADP) figures are based on standard-scoring, 12-team leagues.

Sleepers

DeMarco Murray | Dallas Cowboys | ADP: 23rd overall

As a rookie in 2011, Murray made a mark with a limited workload. His first extensive action resulted in a 253-yard effort, and he churned out a 5.5 yards-per-carry average on the year before a fractured ankle ended his season in Week 14.

Felix Jones has proven to be nothing better than a spell back and should be used in that role this year. Murray's size (6-foot, 227 pounds) is more conducive to that of a featured back, while his pass-blocking skills improved considerably as the year went along. He is also a capable receiver out of the backfield.

One thing to remember with Murray is that he will have monstrous games and could easily follow them up with duds. This largely is a product of his style of running and Dallas' offensive approach. It is no secret that Jason Garrett loves to throw the ball.

His season-long durability should be a moderate concern for owners looking to draft Murray, but he is healthy entering training camp. Draft Murray as a high-upside No. 2 back that carries some risk, so factor that in when you are rounding out your running backs corps.

Isaac Redman | Pittsburgh Steelers | ADP: 5th round

Isaac Redman, RB, Pittsburgh Steelers
Forget Mendenhall in 2012

Rashard Mendenhall (knee) is recovering from a devastating, late-season anterior cruciate ligament tear that is likely to cost him at least the first six games of 2012. He probably will not be close to 100 percent until the waning weeks of the season. Redman, a powerful yet nimble third-year back, should take the reins of the offense.

This system will open up a little more under Todd Haley, so don't expect as much running as you are accustomed to seeing from Pittsburgh. Even still, more passing attempts should clearly provide ample running lanes by this improved offensive line. Redman has averaged 4.5 yards per carry on 162 career attempts. At 6-foot, 230 pounds, he can be a load to take down.

While Redman's best value will be found in standard-scoring setups as a third back, he is surprisingly capable as a receiver. That was hardly an enthusiastic endorsement, we know. The point is, he remains an acceptable RB3 in point-per-reception leagues.

Willis McGahee and Ronnie Hillman | Denver Broncos | ADP: 5th round, 16th round

We combine the two for one main reason - the same one they are both included to begin with: Peyton Manning. Should Manning return as Peyton Manning and not transform into Elvis Grbac, both of Denver's backs should be extremely useful for fantasy purposes.

McGahee could see more running room by way of fewer stacked boxes and become a goal line behemoth. He enjoyed a bit of a renaissance last year with far less to work with at quarterback.

Hillman is a dynamic rookie from San Diego State University with very good hands and an open-field slashing ability to pick up yardage in chunks. He should be a third-down spell for McGahee, as long as his blocking doesn't regress.

McGahee is a quality third back that should play well above his draft placement, while Hillman could be a sneaky pickup as a fifth back for owners in PPR leagues. The bottom line is that Manning makes everyone around him better, especially the guys lined up behind him.

Donald Brown | Indianapolis Colts | ADP: 8th round

The Colts' defense may be Brown's biggest enemy in 2012. This team figures to be challenged on that side of the ball, which could put the offense in too many must-pass situations. Brown is just an OK receiver out of the backfield.

Offensive coordinator Bruce Arians enters the mix and brings his notoriously boring offense in tow. He does, however, produce fantasy-worthy rushers on a regular basis from this mundane system.

Andrew Luck may be the key to Brown's success. As long as the rook is competent under center, the former Connecticut standout will be better than expected by the masses. He started to come to life last season and will be given every opportunity to show he has what it takes to carry the offense.

Even though the offensive line is lackluster, and we're being kind there, Brown is a promising No. 4 back in all scoring systems.

Taiwan Jones | Oakland Raiders | ADP: N/A

While we love Darren McFadden this year, the fact is he has a tough time remaining healthy. Jones will battle with Mike Goodson, but we feel the former's skill set is better suited for Oakland's new one-cut-and-go blocking philosophy.

Jones reminds of a poor man's Chris Johnson - he has blazing speed but lacks the bulk at 6-foot, 195 pounds. Let's just say McFadden stays healthy, he will be spelled a fair amount to keep him healthy down the stretch. Jones is a player that can do big things will a little workload.

Draft him as a No. 5 or an RB6 in very deep leagues. He will move up the draft board once he locks up the No. 2 gig.

Isaiah Pead | St. Louis Rams | ADP: N/A

St. Louis spent a second-round choice on the shifty Cincinnati product. He should jump in as Steven Jackson's primary backup from the onset of camp and offers a nice change-of-pace option to the backfield.

Pead's primary value is found in point-per-reception leagues or as a handcuff to the oft-injured S-Jax. Add him as a fourth back in PPR and a fifth in regular scoring leagues.

Jacquizz Rodgers | Atlanta Falcons | ADP: N/A

This one is based more on a gut feeling than anything. Michael Turner has carried the ball a lot as a Falcon, and he may be on the verge of breaking down at 30 years old. The diminutive Rodgers would probably split the load with Jason Snelling, but the former Beaver has potential in this newly opened up offensive attack even without a Turner injury.

Nevertheless, he is a marginal fourth and ideal fifth back, more appropriately in point-per-reception affairs.

Bernard Pierce | Baltimore Ravens | ADP: N/A

Ray Rice has a metric boatload of touches in the past few seasons, and his frame isn't necessarily cut out to handle a humongous workload. Pierce is a more powerfully built rookie rusher from Temple whose style is dramatically different than that of Rice.

Pierce is mainly a handcuff pick, but speculative drafters could use a very late, if not final round, flier on him in deep leagues. The rook may surprise should he gain significant playing time.

Undervalued

Ryan Mathews | San Diego Chargers | ADP: 10th overall

Everything is lining up for Mathews to have a true breakout year in 2012. The offense appears to be on a path to be scaled back to fit its personnel; head coach Norv Turner reiterated on numerous occasions this offseason his dedication to utilizing Mathews.

It isn't so much that Mathews is undervalued but that he could easily finish as the top back in fantasy football. If you want to say that his 10th overall ADP is fair placement, we have a hard time arguing it, but he should far out-produce that average selection.

San Diego's OL returns from its late-season incarnation, which was the best version of the entire '11 season. Philip Rivers is capable of lighting up a defense at any time, which keeps D coordinators from stacking the box.

Maybe most important, Mathews is a dual-way threat as an adept receiver out of the backfield. Consider him as high as No. 4 or fifth overall, depending how the top few picks shake out.

Darren McFadden | Oakland Raiders | ADP: 24th overall

DMC never returned after playing in seven games last year due to a Lisfranc foot injury. It did not require surgery, and he is said to be 100 percent healthy at this point.

The even better news is that new offensive coordinator Greg Knapp brings the zone-blocking system back to the Bay Area, and McFadden will excel. A full offseason should do wonders for quarterback Carson Palmer's handling of the offense, which also means defenders cannot focus so much on McFadden.

He is a versatile weapon and should be a top-five point producer if he can remain on the field. His 24th overall average draft position is a product of people forgetting how good he was last year before the injury and their fear of yet another ailment. Draft him in the first round once the surefire backs are off the board. Timid owners that cannot forget the past rarely win championships!

Darren McFadden, RB, Oakland Raiders
DMC will turn heads in 2012

Chris Johnson | Tennessee Titans | ADP: 9th overall

CJ2K has a chance to be CJ1500 in 2012. A full year to digest the sophisticated blocking scheme Mike Munchak's team employs should go a long way for Johnson's chances of rebounding. Last year's shortened learning period and holdout did him no favors.

Johnson will also benefit from quarterback stability, regardless of which passer is under center. Both Matt Hasselbeck and Jake Locker appear poised to lead this offense with efficiency.

Johnson has eliminated fried foods from his diet and started working out a month earlier than usual this offseason. He has added almost nine pounds of muscle to stay strong late into the season without losing his trademark speed.

The Titans added veteran left guard Steve Hutchinson, whose forte is paving holes for running backs. The defense should also be improved, which allows the offense to pound the rock more frequently.

Much like with Ryan Mathews, it isn't so much that Johnson is necessarily undervalued but his inclusion to this list is because he has the ability to far exceed his draft position. Don't hesitate to snag him as early as the fifth or sixth pick, depending how the draft has worked out to that point.

Beanie Wells | Arizona Cardinals | ADP: 4th round

Everyone seems to be worried about Wells coming off yet another knee surgery, which was actually very minor, and the return of Ryan Williams from his own knee injury. Truth be told, Williams won't produce quality fantasy numbers until late in the season, if at all, just based on the nature of how extensive his rehabilitation process has been. A torn patella tendon recovery makes an ACL rehab look like a walk in the park, more often than not.

Arizona should be more competent at quarterback this year, regardless of which quarterback starts. They bolstered their passing game and should find running lanes to become more apparent. Their schedule is rather friendly to the running back position, as well.

Wells can be had as an RB3 with a strong chance of producing high-end No. 2 statistics.

Jahvid Best | Detroit Lions | ADP: 8th round

There is ample reason to be concerned with Best's durability after suffering his second major concussion since his junior year of college. He has been cleared to return to the field for workouts and expects to be allowed to participate in contact drills in training camp. He brings an explosive two-way style of play to the field that fantasy owners can benefit from.

His optimal value is in point-per-reception outfits, since Best is a dangerous open-field weapon for Matthew Stafford when his primary targets are blanketed. Mikel Leshoure will miss at least two games because of a suspension and still has to work his way back from a ruptured Achilles' tendon.

Cautiously choose Best as a third fantasy back but entertain the need to draft a deeper running back corps than usual if you do.

Daniel Thomas | Miami Dolphins | ADP: 9th round

Thomas' rookie season didn't quite go as he had hoped it would, but that isn't a reason to be down on him. Miami will return to a more conventional offensive approach in 2012; the coaching staff should know by now that even though Reggie Bush had a career year last season, he is by no means a lock to repeat or even hold up for more than a handful of games.

Thomas should see considerable touches and plenty of chances to succeed. While we have tempered expectations for him, he can still be a useful back that is too often overlooked in fantasy circles. Look to land him as a fourth back. His best worth comes in standard-scoring structures.

Fantasy Football Player Notes RSS FeedPLAYER NOTES

Zach ErtzMay 24 11:42a

Philadelphia Eagles TE Zach Ertz, the team's second-round draft pick, is unable to participate in organized team activities because of NFL rules until he graduates from college at Stanford.

Tramon WilliamsMay 24 10:52a

Green Bay Packers CB Tramon Williams' (shoulder) nerve damage in his shoulder has drastically healed due to a workout regimen that includes yoga and jump ropes.

Joseph MorganMay 24 10:32a

New Orleans Saints WR Joe Morgan said he'll have to work on his intermediate route running to win the No. 3 receiver spot. Six of his 10 receptions last [ More ]

Greg HardyMay 24 09:22a

Carolina Panthers DE Greg Hardy dropped 15 pounds in the offseason hoping to improve his speed rush. Hardy broke out with 11 sacks in 2012 after having seven combined in his first two years.

Mike WilliamsMay 24 08:42a

Free-agent WR Mike X. Williams (Seahawks) is attempting another comeback after signing with the Toronto Argonauts of the CFL.

Pierre GarconMay 24 08:22a

Updating previous reports, Washington Redskins WR Pierre Garcon (shoulder, foot) underwent minor labrum surgery in January. He has recovered from the surgery and should be ready for training camp.

Danario AlexanderMay 24 01:15a

San Diego Chargers WR Danario Alexander looked fluid in making back-shoulder catches in practice Monday, May 20. He claims he's at full speed, a contrast to his injured May [ More ]

Joe McKnightMay 24 01:15a

New York Jets RB Chris Ivory impressed in practice Wednesday, May 22, and is lining up to be the feature back. Mike Goodson's legal troubles are jeopardizing his future [ More ]

Jared AllenMay 24 01:02a

Minnesota Vikings DE Jared Allen (knee, shoulder), who's a free agent after this year, has 'absolutely no idea' where he'll wind up in 2014. 'Best-case scenario would have been [ More ]

Robert MeachemMay 24 01:02a

If San Diego Chargers WR Robert Meachem has a strong preseason, the club could see if there's an active trade market for him. His $6.875 million cap number, however, [ More ]

B. MeriweatherMay 23 10:02p

Washington Redskins head coach Mike Shanahan said he expects FS Brandon Meriweather (knee) to be a full participant once training camp begins.

Pierre GarconMay 23 09:52p

Washington Redskins head coach Mike Shanahan said WR Pierre Garcon (foot) is about 90 percent recovered from his foot surgery and that he expects Davis to sit out until training camp.

Fred DavisMay 23 09:52p

Washington Redskins head coach Mike Shanahan said TE Fred Davis (Achilles') is about 90 percent recovered from his Achilles' tendon injury and that he expects Davis to sit out until training camp.

London FletcherMay 23 09:52p

Washington Redskins head coach Mike Shanahan said he told LB London Fletcher (elbow, ankle) that he could sit out the rest of the organized team activities, but Fletcher told [ More ]

Brian OrakpoMay 23 09:42p

Washington Redskins LB Brian Orakpo (pectoral) and DT Chris Neild (knee) were able to fully participate in organized team activities Thursday, May 23.

Quentin GrovesMay 23 09:22p

Cleveland Browns LB Jabaal Sheard said he believes he can be part of an impactful outside linebacker rotation with LB Barkevious Mingo, LB Paul Kruger and LB Quentin Groves [ More ]

Dion LewisMay 23 09:22p

Cleveland Browns special teams coordinator Chris Tabor said the team is giving CB Buster Skrine and S Johnson Bademosi reps as kick returners during organized team activities. Tabor said [ More ]

Sam BradfordMay 23 09:12p

St. Louis Rams QB Sam Bradford has been working on routes and throws with WRs Tavon Austin and Stedman Bailey during offseason workouts.

Matt JohnsonMay 23 08:52p

Dallas Cowboys FS Matt Johnson said he believes he suffered hamstring injuries last season because he was using too much weight while doing squats in the weight room and [ More ]

Roy MillerMay 23 08:42p

Jacksonville Jaguars DT Roy Miller (knee) was limited to individual drills during organized team activities Thursday, May 23, because of knee tendonitis.

Tony MoeakiMay 23 07:22p

Kansas City Chiefs TE Tony Moeaki (knee) is unlikely to be on the practice field until training camp in July. Moeaki has been watching from the sidelines during organized team activities this week.

DeSean JacksonMay 23 06:32p

Philadelphia Eagles head coach Chip Kelly confirmed that he prefers larger and taller players at most positions on his team, but he's in favor of protecting his smaller players [ More ]

Pierre GarconMay 23 04:32p

Washington Redskins WR Pierre Garcon (shoulder) underwent minor labrum surgery in January but has fully recovered. He was held out of team drills during organized team activities Thursday, May 23, as a precaution.

Greg RomeusMay 23 03:43p

The New Orleans Saints have waived DE Greg Romeus.

Scott ChandlerMay 23 03:43p

Buffalo Bills TE Scott Chandler (knee) has been running well at offseason workouts and believes he could be ready for the start of training camp. Chandler has started running [ More ]

Brian UrlacherMay 23 03:32p

Retired LB Brian Urlacher said the Dallas Cowboys were one of the team's that intrigued him if he were to have signed with another team other than the Chicago [ More ]

Trent RichardsonMay 23 03:23p

Cleveland Browns head coach Rob Chudzinski said RB Trent Richardson (leg) will not participate in organized team activities next week and could sit out the team minicamp in early [ More ]

Stephen NicholasMay 23 03:12p

Atlanta Falcons LB Stephen Nicholas (hernia) and LB Sean Weatherspoon (knee) will not be able to participate in organized team activities next week because they are recovering from offseason [ More ]

Jon BeasonMay 23 03:02p

Carolina Panthers LB Jon Beason (knee, shoulder) was able to participate in individual drills during organized team activities Thursday, May 23.

Charles BrownMay 23 02:53p

New Orleans Saints OT Charles Brown (undisclosed) did not participate in organized team activities Thursday, May 23, because of an undisclosed injury. Head coach Sean Payton would not specify [ More ]

Maurice HurtMay 23 02:52p

Washington Redskins OG Josh LeRibeus (groin) and OT Maurice Hurt (groin) did not participate in organized team activities Thursday, May 23, because of groin injuries.

Keenan LewisMay 23 02:42p

New Orleans Saints CBs Keenan Lewis and Patrick Robinson worked with the first-team defense during organized team activities Thursday, May 23. Head coach Sean Payton said people should not [ More ]

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