Seattle Seahawks linebacker Uchenna Nwosu (pectoral) said last month that he "absolutely" plans to be ready for training camp this summer after having surgery last October to fix a torn pectoral. Nwosu was seen at organized team activities on Wednesday working in a positional drill and he later took part in team periods and didn't look to be at all limited. OTAs are non-contact practices, but it's still good progress for the 27-year-old former second-round pick by the Los Angeles Chargers in 2018 out of USC. He tore his pectoral muscle back in Week 7 in 2023 and missed the rest of the season, but barring a setback, Nwosu should be ready for Week 1 of the 2024 regular season this fall. The Seahawks signed Nwosu to a three-year, $45 million extension after he had a career-best 9.5 sacks in 2022.

From RotoBaller