Training Camp Preview: NFC West
Thu Jul 28 1:38pm ET
By JEFF PAUR
Sr Fantasy Writer
Penny has long injury history
This is the final preview in a series of training camp previews. The previews give you a quick look at each team, going over position battles and injuries to watch in camp. The season is right around the corner.
Rams
The Rams won it all last year, so the big story of this camp will be if they can do it again or will they have a Super Bowl hangover. It is so very hard to repeat, but the Rams certainly have the talent to make a run once again. Los Angeles begins their quest for a second straight Super Bowl at the University of California-Irvine in Irvine, Calif.
Position battle: The Rams don’t have a lot going on with position battles. Things are pretty set with this team. The only thing we might keep an eye on is the running back spot. Cam Akers is the starter but his finish to last year was a little concerning, doing little during the Rams playoff run. Akers was returning from a major injury, though, so that could have impacted his play. Either way, Darrell Henderson might make a push for playing time if Akers shows any struggles. We would expect Akers to be fine, but his play is something to watch this camp.
Injury watch: Matthew Stafford had to get an anti-inflammatory shot in his elbow this offseason. He is ready for the start of camp, but is going to be put on a pitch count for his throws. His elbow injury shouldn’t be much of an issue, but is at least something to watch. If he has any setbacks, this might impact the start to his season.
Cardinals
Arizona had high expectations last year but faded down the stretch. Much of this camp will focus on consistency for a whole season. Can the Cardinals play at a high level all year? This team needs to avoid the late-season swoon if they hope to reach expectations. The Cardinals train at State Farm Stadium in Glendale, Ariz.
Position battle: With DeAndre Hopkins suspended to start the season, the Cardinals have some openings at receiver. There are targets available. Marquise Brown should start and Rondale Moore will work out of the slot, but the No. 2 receiver opposite Brown is up in the air. A.J. Green, Andy Isabella and Antoine Wesley are the top candidates to win that job. It really is wide open, especially if you consider Green struggled a little last year with his chances.
Injury watch: Marquise Brown injured his hamstring before the start of camp and is going to be slowed some to start camp. The good news is the injury isn’t considered too serious and he should be practicing very shortly. It is an injury to watch, though, because Brown is going to play a big role for his new team. He needs to get healthy and back on the field to get up to speed in the offense.
49ers
San Francisco has their franchise quarterback, Trey Lance, taking over this year. This will be the story of camp for the team. Lance has a lot of pressure on him to get better and perform at a high level for the team. He certainly has the talent to do it, but seeing his progress on the field will be something for fantasy owners to keep a close watch. Lance could be a top fantasy player because of his skill set. Lance and his teammates will get a chance to show his stuff at the SAP Performance Facility in Santa Clara, Calif.
Position battle: Elijah Mitchell is the starter for the 49ers, but the top backup job seems wide open. Rookie Tyrion Davis-Price, Jeff Wilson and Trey Sermon are the top options for the job. And this is a position battle to watch because the backup in San Francisco will get touches in this offense. Davis-Price might be the best bet to win the job, but he isn’t going to be handed anything. He will need to earn it.
Injury watch: George Kittle had a calf injury at the end of last season that kept him out of OTAs during the offseason. Kittle should be just fine for the start of camp, but all the missed time because of this calf injury makes it one to keep an eye on to make sure it is properly healed. Kittle has endured some injury issues the last few seasons, so the 49ers are hoping to buck that trend.
Seahawks
Seattle is in a full rebuild mode after trading quarterback Russell Wilson. He has been a mainstay for the team, so it will be interesting to see how the offense looks without Wilson at the helm. The Seahawks are going to have a quarterback battle on their hands. This should be the big focus on camp, seeing which quarterback emerges to start for the Seahawks. Seattle holds training camp at the Virginia Mason Athletic Center in Renton, Wash.
Position battle: For the first time in a long time, the Seahawks will have a new quarterback this year. It is going to be either Geno Smith or Drew Lock. Smith seems to have a slight lead right now, but this job is truly wide open. Both players are going to get their chances to prove their worth. Lock might have the higher ceiling of the two, but needs to clean up his play on the field to win the job.
Injury watch: Rashaad Penny has a long injury history but proved his worth late last season, posting huge numbers in a starting role. He is going to be the starter in this offense as long as he is healthy. Penny already had an injury this offseason, missing some work because of a sore hamstring. Penny will be the starter as long as he is healthy, though. The Seahawks just need him on the field, though, and can’t afford for him to miss any more time.
Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.
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The Paur Report
Dynasty | The Carolina Panthers selected wide receiver Xavier Legette with the final pick of round one in the 2024 NFL Draft. Dynasty Analysis: The Carolina Panthers moved up and secured the final pick of round one to draft Legette 32nd overall. It's a tricky landing spot for his value as he'll have an immediate chance for playing time but also a project being paired with a quarterback who has a whole lot of question marks moving forward. Legette looks like a boom or bust rookie draft pick who will likely go in round two of most rookie drafts moving forward.
Cincinnati Bengals defensive end Trey Hendrickson requested a trade on Wednesday, according to his agent, Harold Lewis, as he seeks more long-term security after the two sides settled on a one-year extension last year worth $21 million. However, a source said that the Bengals are not interested in trading Hendrickson. It's not surprise that Hendrickson is looking for a new deal after posting a career-high 17.5 sacks, which was second in the NFL behind Pittsburgh's T.J. Watt. It was the highest total for a Bengals player since sacks became a statistic in 1982. He also finished 11th in pass-rush win rate as an edge rusher and created the second-most sacks (18) in the league. Contract issues aside, Hendrickson is going to be a very coveted defensive lineman in IDP fantasy formats this fall after his big 2023 campaign.
From RotoBaller
The San Francisco 49ers are "more likely" to trade wide receiver Deebo Samuel than Brandon Aiyuk during this year's 2024 NFL draft, according to a source. Aiyuk's name has been mentioned in trade rumors all offseason, but now Samuel is the more likely pass-catcher to be dealt. Samuel, 28, is two years older than Aiyuk but has more versatility in the offense. However, Samuel also has a salary cap hit north of $20 million in 2025. Aiyuk is looking for a new long-term deal as he heads into the fifth and final contract of his rookie deal, but the Niners have been hesitant to give him a market deal given their other financial commitments. San Francisco took rookie pass-catcher Ricky Pearsall with the 31st overall pick in the first round on Thursday night, potentially foreshadowing a trade of either Samuel or Aiyuk in the coming days.
From RotoBaller
In recent weeks, both the New England Patriots and Minnesota Vikings reached out to the Los Angeles Chargers to see if they had any interest in trading quarterback Justin Herbert, according to league sources. The answer they got very quickly was "a flat no." Not only do the Chargers love Herbert, but they also would have had to take on a $63.5 million salary cap charge in 2024 at a time they have $32.3 million of cap space. Meanwhile, the Patriots took QB Drake Maye third overall and the Vikings took QB J.J. McCarthy 11th overall in the first round of this year's NFL draft. There's still a lot to like about the 26-year-old Herbert, but it's hard to ignore the fact that he lost Austin Ekeler, Keenan Allen and Mike Williams this offseason and is now in a run-first offense under new head coach Jim Harbaugh and offensive coordinator Greg Roman.
From RotoBaller
Dynasty | The Chicago Bears drafted USC quarterback Caleb Williams with the top overall pick in the 2024 NFL Draft. Dynasty Analysis: As expected. The Bears made this all but a certainty when they traded Justin Fields to the Steelers earlier this off-season. Williams will immediately take over the franchise and will be in a unique situation as a rookie starter with an offense that isn't exactly lacking talent. The likes of Keenan Allen, DJ Moore and D'Andre Swift should be enough to keep his dynasty value high even as he learns the position. Williams should be immediately installed as a low-end QB1 and an easy pick at the top of a Superflex league rookie draft.
Dynasty | The Washington Commanders selected LSU quarterback Jayden Daniels with the second overall pick in the 2024 NFL Draft. Dynasty Analysis: The Commanders decided to make Daniels the face of the franchise and took him with the second overall pick in the 2024 NFL Draft. It's hard to blame him as he put up video game numbers last season at LSU. It's difficult to see any other quarterback with a higher ceiling than Daniels has, though it's also evident there's a low floor here as well, especially considering his small frame. If he can prove his throwing ability can match his rushing talent, the sky is truly the limit, though. Daniels could find his way to the top of Superflex rookie drafts and is an easy early second rounder in conventional rookie drafts this off-season as well.
Dynasty | The New England Patriots drafted UNC quarterback Drake Maye with the third overall pick in the 2024 NFL Draft. Dynasty Analysis: The Patriots have hit the reset button with the first pick in the post-Bill Belichick era and took Maye with the third overall selection. He should have a solid chance to take over as the starter immediately and be given every opportunity to succeed. However, there are concerns here as Maye will not exactly be given a roster full of elite talent. Maye is in danger of some really serious adversity early in his career and may need to work through it. Regardless, Maye looks like a solid Superflex pick and a second rounder in conventional formats.
Dynasty | The Arizona Cardinals drafted Ohio State wide receiver Marvin Harrison Jr. with the fourth overall pick in the 2024 NFL Draft. Dynasty Analysis: The Cardinals decided to stand pat in the draft and took Harrison with the fourth overall selection. He should immediately take over as the top option for Kyler Murray in the desert and is in place to immediately become a big factor in dynasty leagues. Simply put, Harrison has the talent, pedigree and skill set to be an immediate WR1 and should be the top overall position player taken in rookie drafts this off-season.
Dynasty | The top Washington pass-catcher gets an upgrade at QB with the selection of Jayden Daniels. Dynasty Analysis: Currently ranked as WR35 in DLF's dynasty ranks, McLaurin could get the biggest value bump at the position with the QB change. A precision passer who is also a dangerous runner, Daniels is exactly what the Commanders needed to open up the offense. McLaurin figures to benefit the most as the Heisman-winning rookie's top receiving option, and could jump more than 10 spots into low end WR2 range.
Dynasty | The New York Giants drafted LSU wide receiver Malik Nabers with the sixth overall pick in the 2024 NFL Draft. Dynasty Analysis: The Giants reportedly flirted with many options in the draft (including maneuvering for a quarterback) but ended up grabbing Nabers with the sixth overall pick. It's hard to blame them as Nabers could honestly be the best receiver in this class. While Daniel Jones' health and overall play is still in question, Nabers should enter the season as the top pass catcher for the Giants and makes for an easy top-three pick in conventional dynasty rookie drafts this off-season.
Dynasty | Murray gets a new WR1 with the arrival of Marvin Harrison, Jr. Dynasty Analysis: After missing half of the 2023 season rehabbing a torn ACL, and losing DeAndre Hopkins before the season and Marquise "Hollywood" Brown after the season, dynasty owners have been understandably skeptical of Murray. But the addition of Harrison gives Murray arguably the best weapon of his career. Previously ranked as QB10 with mid/late 2nd round ADP, Murray is poised to jump back into the first round for the first time since the ACL injury in 2022.
Dynasty | Washington quarterback Michael Penix Jr was drafted 8th overall by the Atlanta Falcons. Dynasty Analysis: Wow. Penix was reportedly rising up draft boards this off-season but few expected him to go in the top ten of the NFL Draft, no less to the Falcons, who had recently signed Kirk Cousins. Penix is now in place to back up Cousins for a year or more before taking over for Atlanta as their long-term answer. Unfortunately, his chance at a starting job is close to zero for this season and his draft stock in dynasty leagues is going to suffer as a result, Patience could be rewarded for dynasty managers but it's going to be tough to use a pick (and a roster spot) long-term for a lottery ticket like Penix. In short, this looks like a pick better in reality and fantasy and Penix is a serious wild card in dynasty rookie drafts as a result.
Dynasty | The fifth overall selection of left tackle Joe Alt gives Justin Herbert some much-needed blindside protection. Dynasty Analysis: Herbert still faces a lack of pass-catching weapons as of the draft's first round. But the concern of a run ultra-heavy approach under new head coach Jim Harbaugh should subside �" if only slightly �" with the arrival of Alt. Herbert has struggled with injuries over the last two seasons, facing constant pressure when he is on the field. The pocket should solidify and Herbert should have significantly more time to throw with the upgrade at left tackle.
Dynasty | The Chicago Bears drafted wide receiver Rome Odunze with the ninth overall pick in the 2024 overall draft. Dynasty Analysis: Many mock drafts had put Odunze at #9 to Chicago and that's exactly where he ended up. His dynasty prospects are going to be a little cloudy early as he attempts to navigate his way to targets with the likes of Keenan Allen and DJ Moore early in his career but he has the chops to be a dominant dynasty performer in time. His career arc should match that of Caleb Williams and while the early returns could be hit and miss he still looks like a top three wide receiver and top five rookie pick this off-season.
Dynasty | The Minnesota Vikings drafted Michigan quarterback JJ McCarthy with the tenth overall pick in the 2024 NFL Draft. Dynasty Analysis: There was a lot of smoke about McCarthy being taken in the top five but he ended up falling to tenth pick where Minnesota was happy to scoop him up. The Vikings will likely hold an open competition between McCarthy and Sam Darnold but it certainly looks like McCarthy has been pegged as the future for the franchise. His upside is debatable in dynasty leagues as McCarthy may not be the most dynamic player in the draft but he does seem like one of the safer options. He looks like a late second or early third round pick in rookie drafts.
Dynasty | The Denver Broncos drafted Oregon quarterback Bo Nix with the 12th overall selection in the 2024 NFL Draft. Dynasty Analysis: Nix ended up being the sixth quarterback taken in the NFL Draft but the 12th overall selection, being taken by the Broncos. Denver is looking to quickly replace Russell Wilson and Head Coach Sean Payton is reportedly enamored with Nix. All of this adds up to him likely being the week one starter for Denver and gives him a decent runway to be successful. The numbers are very impressive here and Nix now has a pretty solid runway to playing time. As such, his rookie ADP is likely going to rise into the second round of rookie drafts.
Dynasty | The Las Vegas Raiders selected tight end Brock Bowers with the 13th overall selection in the 2024 NFL Draft. Dynasty Analysis: Bowers slipped a little in the NFL Draft as teams maneuvered around to secure quarterbacks. In the end, he ended up being taken 13th overall to the Raiders. It's an odd fit as Las Vegas invested in Michael Mayer last season but Bowers should still have a solid chance to contribute early and often. Having a clearer path to being a true TE1 on his team would have likely solidified his spot as a top five rookie pick but this could drop him down just a smidge. Still, he has as much talent as anyone we've ever seen at the position and should have a floor that makes him very desirable in round one of rookie drafts.
Dynasty | After getting a big quarterback upgrade with the selection of Caleb Williams, Moore gets some serious competition for targets as the Bears pick Rome Odunze. Dynasty Analysis: The excitement of Williams throwing to Moore and Co. lasted all of eight picks, as the ninth overall selection of Odunze poses a threat to Moore's workload. While Odunze's downfield prowess compliments the short-mid range deployment of Keenan Allen, Odunze will directly compete with Moore for downfield and perimeter targets. Moore will continue to line up as the WR1 in the offense, but his WR16 dynasty ranking at DLF isn't likely to hold up with his diminished target share.
Dynasty | The Raiders select generational talent Brock Bowers, effectively burying Mayer and his dynasty value. Dynasty Analysis: A chalk sleeper at the TE position, Mayer was positioned for a breakout in 2023. That is, until Brock Bowers came along. The 13th overall pick is considered one of the best TE prospects in league history, and he immediately walks into the starting job in Sin City. Mayer went into the draft ranked as the dynasty TE14 on DLF, in the neighborhood of Luke Musgrave and Cole Kmet, ahead of Dalton Schultz. His ranking is likely to plummet now that he is the backup to Bowers.
Dynasty | The Jaguars drafted LSU wide receiver Brian Thomas with the 23rd overall pick in the 2024 NFL Draft. Dynasty Analysis: Thomas landed in a great spot, being taken late in round one by the Jacksonville Jaguars. A true playmaker, he should have every opportunity to replace Calvin Ridley quickly in the Jaguars offense and is a candidate to be the Offensive Rookie of the Year based on his talent and opportunity. This was a solid development for his value and Thomas should have his spot as a top-6 player in rookie drafts solidified as a result.
